From Recommendations to Results
I help women and professionals turn nutrition, menopause and life-after-divorce guidance into action. Together, we create clear, practical plans that lead to lasting change.
Get quick insight and identify your next move
Discover your priority path in seconds
Navigating nutrition confusion, menopause changes, or life after divorce?
Whether you're an individual seeking clarity or a professional aiming for better client outcomes, The Answer Redefined closes the gap between knowing what to do and making it happen.
Clarity and structure turn uncertainty into lasting change.
💔 Recently Divorced or Starting Over?
There’s a space here just for you.
The Path Ahead is a group experience designed to help women rebuild their identity, wellness, and confidence after divorce, with strategy, support, and sisterhood.
Hi, I’m Christina!
I’ve spent over 20 years in nursing, public health, and health system improvement. Now, I work with women, and the professionals who support them, to turn advice into action with clear, practical plans for nutrition, menopause, and life after divorce. Because lasting change starts with a clear path, and the tools to follow it.
Choose Your Path
No two journeys are the same, but they all deserve strategic support. Whether you’re navigating hormonal shifts, nutrition confusion, emotional stress, or the fallout of divorce, there’s an “Answer” designed to meet you where you are. Explore my 1:1 programs and group options below:
The Foundation Program – Ideal for women just beginning their midlife wellness reset.
The Evolution Program – For those ready to deepen habits and set long-term nutrition strategies.
The Path Ahead – A guided experience for women rebuilding after divorce. Strategy, connection, and clarity in community.
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The Foundation Program
Duration: 4 Weeks
Want a clear path through nutrition, health changes, or life reboot —fast? Over four weeks, you'll get:
✔ The Clarity Compass to define your focus and highest-impact goals
✔ The Progress Pathway to keep you moving forward
✔ Targeted tools for your area (nutrition, hormones, identity, etc.)
✔ Three focused 1:1 sessions and optional text check-ins
This gets you from overwhelmed to action-ready in four weeks.
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The Evolution Program
Duration: 12 Weeks
Ready for systematic progress and long-term shifts? Over 12 weeks, you'll receive:
✔ Complete Clarity Compass + Progress Pathway experience
✔ Access to the Answer Tools Library (PDFs, infographics, trackers)
✔ Six 1:1 sessions to deepen your efforts
✔ Specialized focus tracks: Nutrition, Hormonal Support, Stress & Recovery, or Identity Reinvention (post-divorce or other transitions)
✔ On-demand email support to maintain momentum
This is your dedicated space for long-term change. We’ll uncover the root causes, build smarter systems, and create a plan you can trust for lasting clarity and confidence
Take the Next Step
Ready to turn recommendations into results? Let’s explore a path that fits:
Get quick insight and identify your next move
Discover your priority path in seconds
What You’ll Gain
You don’t need another diet. You need a strategy that works with your life, not against it. Here’s what clients say changes most when we work together:
✔ Gain clarity, so you're no longer overwhelmed by advice
✔ Build routines that fit using tools working with your life, not against it
✔ Feel more present, energetic, and confident in how you live and what you eat
✔ Make progress that sticks. Foundation-level changes, not temporary fixes
