When menopause, divorce, or identity loss uproots life as you knew it, advice isn’t enough.

You need a plan.

As a registered nurse with 20+ years in health and system strategy, I offer practical, evidence-based support to help you get clear, take action, and reclaim what’s next.

Midlife is shifting.

Let’s make it strategic.

A 12-week menopause & lifestyle program

The Way Through:

A 6-month post-divorce recovery journey

The Path Ahead:

Hi, I’m Christina!

RN, MN | Women’s Health Consultant

See my feature on MSN | See my LinkedIn page

I’ve spent over 20 years in nursing, public health, and health system improvement. Today, I work with women to turn medical advice into real-world action with structured support for menopause, nutrition, and life after divorce.

Because lasting change doesn’t come from more information.

It starts with a clear path, and the right tools to follow it.

Recently featured in MSN’s “Health Coaches Transforming Healthcare in 2025” for my work supporting women through major life transitions.

Ready to Move Forward?

Let’s turn overwhelm into momentum.

If you’re navigating menopause, divorce, or midlife shifts and need a clear plan, book a free 15-minute strategy session to explore which path is right for you.

This is your opportunity to get clarity, ask questions, and map out next steps, with no obligation.

Book a Free Initial Consult